These Applets keep your wellness apps in sync either way. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Keep moving, we've got the rest!
So apparently everyone's running a marathon these days — couldn't be me. My version of cardio is running automations... on the couch.
But hey, if you're out there staying active: running, walking, lifting, or just trying to move a little more, I can at least help you stay on top of it.
Looking for a few more healthy habit ideas? You'll find them on the blog. 👇
And since I'm clearly not the expert on workouts, I asked around the (actually active) IFTTT team for their favorite health Applets. Here's what they're using to stay in sync:
🚴♂️ Kevin, Director of People Ops and weekend cyclist
"I like seeing my rides and runs come together, it's satisfying watching the data build over time."
🧘♀️ Sakina, Social Media Content Creator and wellness enthusiast
"I try to keep my wellness routine simple: a quick meditate reminder, some healthy recipe emails, and a few mindful habits along the way."
Feeling motivated? Take a look at our full list of health and fitness services. 👇
Try Pro free today and take your Applets to the next level! ✨
 | 20 Applets |  | Multi-action Applets |  | Webhooks and Twitter Applets |  | Fastest Applet speeds |  | Increased rate limits |  | Customer support | |
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